Garden Recovery After a Flood
There is an increased risk of E. coli, Listeria, Vibrio, Salmonella, Hepatitis A, and Norovirus when eating produce from …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Safe Food After Flooding
As individuals go through their kitchen and start to sift through their food, there are certain foods that are …
Kitchen Clean Up After a Flood
Communities in Western North Carolina are dealing with floodwater damage and need to know important food safety information as …
Barriers to Healthy Eating by SNAP Participants
Recently, the USDA released a study highlighting barriers that SNAP participants face when trying to eat a healthy diet. …
Cooking Up New Programs With Sarah Ware
Sarah Ware is the Family and Consumer Sciences Agent with N.C. Cooperative Extension in Jones and Onslow Counties. In …
March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
2020-2025 Dietary Guidelines for Americans
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
Robin Hood's Kitchen Converts Food Waste to Meals for Food Pantry
I have long known that Chatham County is a special place with an amazing community of creative, passionate people …
Supporting Community Health With Alyssa Anderson
Lee County’s local food landscape is growing. Agents across program areas in the County Extension Office provide support and …
Holiday Celebrations and COVID-19
Many families look forward to gathering for traditional holiday celebrations every year. This year, however, requires extra caution. COVID-19 …
Saving Milk
One of my favorite childhood movies was Heidi. There are many versions but I’ve only seen the one made …
Where Are the Canning Jars? Is It 1975 All Over Again?
I hold cloudy memories of the 1970s. I remember that decade being aesthetically challenged, but what I most clearly …
7 Reasons to Switch to Homemade Sourdough Bread
The quarantine revealed an interesting trend worldwide. Our society seemed to have divided into those who languish from absolute …
Introducing the Chatham Food Hub!
The Chatham Food Hub is a collaborative project between Chatham County, UNC, and NC State University partners. The Chatham …
Local Food Demonstration Kit & Recipe Cards: A Local Food Resource for Agents and Beyond
The Local Food Preparation Workgroup of the Local Food Program Team has created a variety of local-food-focused recipe cards …
Healthy Habits: WalkCatawba
WHEN: June 1–July 27, 2020, Mondays from 3–4 p.m. WHERE: ZOOM – Online Event Description: The 9-week program is for youth …
Asparagus - Grow It, Eat It!
Versatile asparagus is a nutritional powerhouse that pairs well with fish, beef, shrimp, veal, chicken, and pasta, but is …
That White Envelope May Be Worth $1,200
If you haven’t received your Economic Impact Payment (EIP) yet, perhaps you should be on the lookout for a …
2019 Local Food Cooking Class Recipes
Monthly Classes May Pan-roasted radishes, leeks, and Asian greens Korean scallion pancakes Radish pickles Kale salad with pan-fried sugar snap peas June Cold cucumber soup Rolled Swiss …
Healthy Habits: Walk Catawba
Registration is now being accepting for 4-H Healthy Habits: Walk Catawba. The 9-week program is for youth ages 9-17. …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
HACCP in Your School
This manual covers Hazard Analysis Critical Control Points (HACCP), a food safety plan for schools …
3 weeks ago
Creating Childcare Center Production Gardens
This publication focuses on developing fruit and vegetable production gardens in the Outdoor Learning Environment …
Home Composting with Earthworms
Earthworms can turn food scraps into a soil amendment called vermicompost — worm castings — …
6/30/21
Clothes Moths and Carpet Beetles: Identifying and Controlling Fabric Pests
This publication describes common fabric pests, their habits, and what to do if you find …
6/15/21 — Household Pests
Snacking and Cooking with Warm-Season Produce from Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …
Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …